Abstract Menstrual pain (dysmenorrhea) is a widespread condition often dismissed as part of normal menstruation. However, understanding its root causes—from hormonal imbalances and energy spin disruptions at the atomic level to the impact of chemicals in food, cosmetics, and the environment—can provide pathways to effective treatment. This report explores the physiological, biochemical, and energetic contributors […]
Tag Archives: Mental Health
Abstract The intricate connection between diet, mental inputs, and overall health is increasingly recognised in scientific literature. Transitioning to a whole-food, plant-based diet—while eliminating processed foods, refined sugars, yeast, alcohol, and animal products—has been associated with significant improvements in metabolic, cardiovascular, and neurological health. Concurrently, curating mental inputs by filtering media consumption and social interactions […]
