Abstract This report investigates the pervasive use of artificial agents and additives in food and cosmetic products and their detrimental effects on human health. Scientific evidence underscores their role in the development of a range of diseases, including metabolic, neurological, and cardiovascular disorders. Alongside their negative impacts, this paper explores some natural alternatives and the […]
Tag Archives: Lifestyle
Abstract The intricate connection between diet, mental inputs, and overall health is increasingly recognised in scientific literature. Transitioning to a whole-food, plant-based diet—while eliminating processed foods, refined sugars, yeast, alcohol, and animal products—has been associated with significant improvements in metabolic, cardiovascular, and neurological health. Concurrently, curating mental inputs by filtering media consumption and social interactions […]
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