Category Archives: Plant Based Food

The Role of Nitrate and Nitrite in Regulating Atomic and Molecular Spin for Cellular Balance and the Management of Sickle Cell Disease

Abstract The regulation of atomic and molecular spin at the cellular level plays a fundamental role in maintaining biological harmony. In the context of sickle cell disease (SCD), abnormal haemoglobin polymerisation leads to the characteristic sickling of red blood cells, impairing oxygen delivery and causing systemic complications. This paper explores how nitrate (NO₃⁻) and nitrite […]

The Impact of Dietary and Mental Shifts on Physical and Mental Health: A Holistic Perspective

Abstract The intricate connection between diet, mental inputs, and overall health is increasingly recognised in scientific literature. Transitioning to a whole-food, plant-based diet—while eliminating processed foods, refined sugars, yeast, alcohol, and animal products—has been associated with significant improvements in metabolic, cardiovascular, and neurological health. Concurrently, curating mental inputs by filtering media consumption and social interactions […]